If you recognize your Mental Toolbox is perhaps missing a tool or two, catch yourself next time you feel it happening and see if you can’t turn it around to a positive way of thinking of behaving. Train your mind out of its bad habits and your performance will follow.

Kitty DeCapitate - #XOXO - Victorian Roller Derby League

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My advice is to not expect to be exceptional without the work and don’t ever let your frustrations stop you from skating.

Juke Boxx - #A18 - Minnesota Rollergirls

Juke Boxx